Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth complications. That's why healthcare experts often recommend t

Effective leadership is essential to the efficacy of any organization. Leaders inspire their workforces to strive for their full potential, fostering a culture of innovation. A strong leader defines objectives, provides guidance and support, and builds a culture where individuals grow. When leaders effectively manage, they unlock the collective ex